If you’ve been posed uncomfortable comments and questions this CNY or at gatherings, I hope this encourages you 💛💌 Cheering…
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depression & anorexia
Can I still dream brave with depression?
Do you ever feel like your anxiety, depression or mental health struggles limit you from pursuing your dreams? How can…
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Depression, Anorexia, Dreaming Brave and Changing Lives.
Speaking about past setbacks and struggles is always uncomfortable. But meeting Dave from Australia was such an inspirational experience that…
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Unbound and set free.
Lately, when a friend gifted me a belated birthday treat of ice cream from my favorite store, I savored every…
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What if I’m afraid of passing down my poor relationship with food and my body to my kids?
Like you, I grew up with scripts about things in my life being good or bad. I believed these scripts…
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What if I can’t see or feel God?
When we don’t hear or feel God, it can feel like we’re forgotten. Or worse, that maybe we’ve fallen short…
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