Like you, I grew up with scripts about things in my life being good or bad. I believed these scripts…
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depression & anorexia
What if I can’t see or feel God?
When we don’t hear or feel God, it can feel like we’re forgotten. Or worse, that maybe we’ve fallen short…
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Self-compassion.
One of the things I’m doing to model self-compassion and self care these days is to have my own ice…
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Self-love.
One-on-one with my 6-yr old. “What do you like most about your body, my dear?” She pauses and says the…
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Love your body.
Recently, I felt disturbed when my girls told me about extended family members commenting about their weight and bodies. It’s…
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Saying goodbye.
Saying goodbye to people who’ve become like family, people who’ve given 16 years of their lives and counting to serve…
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