I should also admit—the past few weeks haven’t been the easiest. My PTSD symptoms returned with a vengeance, and some…
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healing
Kind to You
When I lost my phone during the weekend Cliff was away, all I could think of was—How could I be…
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A Genuine Dilemma
Interestingly, right after I’d shared about needing to choose a solo trip that was kind to my nervous system and…
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Wearing Color
Author KJ Ramsey’s journey through illness and chronic pain actually inspired my own recovery journey. One thing she once shared…
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You’re Seen
Sometimes being put down, edged out, or subtly manipulated can hurt more than we realise—especially when it happens repeatedly, and…
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Learning to Love Winter
I love this time of year. Slow mornings.Pensive thoughts.And this year—also this. Snow. There’s something about winter that still stops…
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