Letting go of friendships you treasure can hurt. ❤️🩹 These days, many of us value boundaries, letting go and moving…
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Emotional Agility
What if I feel stuck in my life?
What do you do when you feel STUCK in your life? It’s easy to want OUT, get a quick escape…
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How can discipline be loving when it hurts?
There are two sides to every coin. When I went for surgery unexpectedly, some exclaimed how unfortunate the timing was….
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Always growing.
As I was reminded of the importance of having a “growth mindset” in the face of setbacks, I decided to…
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What if I lose something dear to me?
When I discovered my medical diagnosis, I couldn’t help but notice an uncanniness and specificity about it. Due to the…
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When I’m trying to make sense of my suffering.
When I first saw my MRI results, I sat there in shock. Fear and relief washed over me at the…
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