OK, I took the leap. It’s confirmed I’ll be in Oxford & Exeter this end Sept/early Oct to attend a…
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Character building
What to Do When Someone Says You Gained Weight
If you’ve been posed uncomfortable comments and questions this CNY or at gatherings, I hope this encourages you 💛💌 Cheering…
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Scaling Back
If you’ve ever felt behind in life, this is for you 💌 View this post on Instagram A post shared…
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What If You Feel Like You’ve Already Failed When the New Year Just Began?
The New Year, especially Chinese New Year for that matter, can bring up such complicated feelings. ❤️🩹😣😪 But I hope…
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Heart Renovation
Sometimes, I think many of us feel defeated at looking at our self-growth. So much trauma, pain— no amount of…
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Ditch the cheat sheet.
Thank you everyone for your kind support & encouragement about the recent video I made on a day in my…
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