In my younger days, I got labeled “weak”, sadly by male mentors whom I looked up to deeply. It crushed…
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reflections
Trusting and waiting
Sometime last October, right after I’d returned from India from an intense Global Outbreak Response training with international experts, I…
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Lean In, Slow Down.
Click. I turned my night lamp on. My heart was pounding into my ears. This was not normal. In my…
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If You Wrestle with Anxiety
My ribs heaved like a metal cage, my heart galloping a thousand hooves. Sweat poured in the middle of the…
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To the one who feels you made a mistake.
Recently, when I went through a period of crushing, all I could think of was, “Was I foolish? Did I…
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New Strength
Today, when I picked up a set of weights, I realized, “I’d never have dared to pick these up before.”…
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