If going to church feels too painful for you, I understand. ❤️🩹
Rest for a season if you must—without guilt or condemnation.
But remember, rest without rehab leads to atrophy. God wants us to continually exercise our spiritual muscles to build up the Body of Christ. You are precious, and His Body needs you💛
If you’re in pain, I hope this, recorded before my spine surgery, will encourage you 💛