Sometime recently, as I stood up to a bully on behalf of a friend, I faced some unpretty backlash. It…
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Character building
What if I feel unproductive and restless on my rest days?
If a manual on 3 easy steps to free us from tiredness, stress and chaos were available, it’d sell out…
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What happens if I relapse?
“Am I failing again?” Recently, during a stressful season, I wondered if an old struggle had returned to haunt me….
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What if I alwasy feel like a bad ____? (Fill in the blank)
Something happens, and in a snap moment, you’ve made a judgment on yourself — “I’m such a bad ____.” In…
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Am I a fake if I don’t live out my values?
For a long while, I struggled with a weight on my shoulders. The burden of feeling like a Fake became…
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What Truly is Important.
As I grow older and read about skills I wished I’d learned as a child – that of emotional regulation,…
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